True Colors Counseling, PLLC

Thank you for choosing True Colors Counseling for your outpatient Substance Misuse and Mental Health needs. My name is Heather Smith, owner of True Colors. I am passionate about supporting individuals on their personal journey towards finding their place in a world that we can get so easily lost in. I help you reconnect to your true self and build empowerment from within. I have experience working professionally at different levels of care, in settings from home-based to inpatient, drug court and impaired driving programs for over 14 years with individuals (ages 12+) whose substance use and/or mental health has become unmanageable. After giving birth to my firstborn in May 2022, I have added perinatal mental health for both the birth parents and caregivers to my list of treating conditions. 

I use a variety of approaches when it comes to individual and group therapy. I utilize expressive arts (music, art, dance, etc) and body/mind therapy techniques, Dialectical Behavior Therapy skill building, Person-Centered Therapy, and Reality Therapy.

I also am able to provide supervision for licensure for candidates seeking their LCMHC, M/LADC, or CRSW.

Please reach out if you would like to schedule a FREE new client consultation, a court-ordered LADC evaluation, or other service inquiry. I look forward to working with you in a judgment-free zone where your true colors can shine.